Hello beautiful souls, welcome to Bye Ego! I am Milana, the dedicated blogger of Bye Ego. I have always been passionate about health and balancing the mind, body and spirit. With my own experiences and years of study, I will be sharing motivating and interesting information on mental, spiritual and psychical health. Do you like yoga, meditation, or exercising? Do you want a powerful mindset? Do you want to manifest certain things into your life? Ever dream of living a happy, beautiful and healthy life? Bye Ego is all about positivity. On this blog you can find all kinds of positive affirmations that can manifest life changes.
So you may be wondering what is an affirmation and how does it work? An affirmation is a statement of truth (or existence of something). It is the thoughts that you are aware of and fully believe in. Every time you read an affirmation it goes into your subconscious mind and reprograms your way of thinking. Scientists have stated that nearly 75% of all the thoughts we have each day are negative. Negative thoughts equal negative emotions, and negative emotions result in an imbalance in our body's energy system. Imbalances suck out our life's energy (what I'll call "Life Juice") and fills it with stress and vulnerability to diseases. Ever get a headache from a friend that complains? Thoughts that you “thought” didn’t matter really do.
Today's affirmation is: I am healthy and strong. Read this affirmation as many times as you desire and feel the words taking place into your life. The best way to manifest anything into your life is by feeling. So what does it feel like when you are healthy and strong? Can you recall a time in your life when you were healthy and strong? Think of this moment and focus in on it for as long as possible.
(Note to self: The calmer the self is the more focused the self is - this is the state of consciousness that is needed to magnetize.)
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